Angelo ^author

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Angelo

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2 Articles

Author's articles

• Buckwheat diet
  The buckwheat diet, although it is made up of a single main product, is not harmful to the body like some other monotses, since the buckwheat is extremely nourishing.
  6 June 2025
• Exercises for the abdomen and hips to remove fat from the waist. Effective workouts
  The reasons for the appearance of fat in the waist area and methods of determining its amount. Exercises for the hips and abdomen: how to fit, running characteristics, warm-up, twist, plank, lunges with curves, curves, vacuum, lifting the legs on a chair, walking, running, cardio, stretching, typical mistakes.
  4 November 2020