Giovanna ^author

author:

Giovanna

Published by:

3 Articles

Author's articles

• How to lose weight at home for a month?
  How to lose weight at home: reasons for fullness, the principles of adequate weight loss, the benefits and the need for physical activity, how many kilograms you can lose weight, the benefits and damage of hard diets, how to lose weight for a woman and how to remove the stomach.
  3 October 2025
• A set of exercises for losing weight at home
  Effective methods of losing weight on the abdomen. Foods to be excluded from the diet. A series of exercises to strengthen and tighten the abdomen.
  21 November 2021
• Different diets for weight loss: vegetables and fruits on the menu
  How to choose a diet for weight loss? Vegetables and fruits, fish, meat, eggs, cereals, dairy products: a set of essential foods.
  20 November 2021