Nicola ^author

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Nicola

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2 Articles

Author's articles

• Blended diet to lose weight and purify the body
  Smoothie diet: varieties, menu of the week, allowed and prohibited foods, pros and cons. Diet smoothie recipes to lose weight and cleanse the body. Smoothie diet reviews and results on it.
  13 November 2023
• Menu of the Dukan diet: effective care for the health and beauty of the body
  The article provides a sample menu for the Dukan diet. It also turns out what are the features of creating a weekly menu for different phases of the Pierre Dukan diet.
  25 October 2023