Antonio ^author

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Antonio

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4 Articles

Author's articles

• Buckwheat diet
  The buckwheat diet for rapid weight loss from 3 to 14 days is an economic method, simple and effective to get rid of excess body fat and extra centimeters in the area of life.
  21 July 2025
• Morning exercises for weight loss for women
  Exercise to lose weight helps to remove hips and sagging belly, firm the body and increase stamina. What exercises are effective in the morning?
  25 March 2024
• Is the Mediterranean diet a healthy diet?
  Find out what the Mediterranean diet is, its principles and its rules. Let us tell you about the essence and benefits of the Mediterranean diet for the inhabitants of our country.
  25 October 2023
• Get in shape and lose weight in a month: how is this possible?
  The article describes effective methods of losing weight in a month and provides useful tips for losing weight.
  20 November 2021