Lucia ^author

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Lucia

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3 Articles

Author's articles

• Watermelon diet, its options and contraindications
  Fall is a bountiful time and the best time for a watermelon diet. Why is the watermelon diet good, you ask? Is it good for everyone? What is its peculiarity? Today I will reveal the secrets of the watermelon diet.
  6 July 2021
• Stages of the Ducan diet: food rotation rules
  Basic rules and duration of the Dukan diet for weight loss. Stages of the diet, permitted foods and a sample menu per phase.
  4 November 2020
• How to lose 10 kg in a month without harm to health
  The principles of losing weight without harm to health: diet, "own" nutritional system, drinking clean water, rest for the body, sports, internal training, calculating the body mass index, new good habits, reviews of popular safe diets.
  3 November 2020