Mario ^author

author:

Mario

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5 Articles

Author's articles

• Protein diet
  A protein diet is an effective diet for losing weight and creating muscle definition.What foods can be consumed on a protein diet and which are prohibited, contraindications and the protein diet menu for the day.
  21 August 2026
• Diets to lose weight at home
  Why is diet necessary?Pros and cons of dietary nutrition.TOP best diets for weight loss.
  5 August 2026
• Diet for gout
  Features of following a diet for gout: permitted and prohibited foods and drinks, sample menu for the day.General rules of nutrition during remission and exacerbation of the disease.
  1 May 2026
• What to eat to lose weight: food list, 10 diet recipes
  What useful products contribute to weight loss: a list by category, a combination of products for better and faster weight loss. The 10 best diet recipes.
  26 March 2022
• Simple rules for losing weight at home
  The article describes ways to lose weight at home using diets and nutritional adjustments, in addition to exercise.
  20 November 2021