How many kilograms can you lose in a week thanks to the kefir diet? Rules and restrictions for a kefir diet for effective weight loss, a variety of kefir diet, an approximate menu for every day with a photo. Recipes for diet dishes from kefir.
6-petal diet: features and basic rules of compliance, advantages and disadvantages. An approximate menu for a week and recipes for cooking, the nuances of leaving the diet.