Anna ^author

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Anna

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3 Articles

Author's articles

• What is the ketogenic diet? How does the ketogenic diet work?
  The essence of the ketogenic diet and how it works.
  20 November 2021
• How to start losing weight: 7 steps to your goal
  Despite the variety of weight loss methods, there are basic and universal rules that work for everyone. We will tell you about 7 necessary steps for those who want to lose weight effectively.
  19 November 2021
• Protein diet for weight loss at home, menu and day diet
  Protein diet: difference from other diets, benefits for the body, disadvantages and contraindications, basic rules, menus, abandonment of the diet, positive and critical judgments.
  4 November 2020