Anna ^author

author:

Anna

Published by:

4 Articles

Author's articles

• How to lose weight at home
  How to lose weight: where to start losing weight at home, the dangers of hunger, a balanced diet, maintaining the body's water balance, exercise, coffee for weight loss, fat burning tea, exercises, cleansing the body of toxins, medications, advice from nutritionists.
  24 November 2025
• What is the ketogenic diet? How does the ketogenic diet work?
  The essence of the ketogenic diet and how it works.
  20 November 2021
• How to start losing weight: 7 steps to your goal
  Despite the variety of weight loss methods, there are basic and universal rules that work for everyone. We will tell you about 7 necessary steps for those who want to lose weight effectively.
  19 November 2021
• Protein diet for weight loss at home, menu and day diet
  Protein diet: difference from other diets, benefits for the body, disadvantages and contraindications, basic rules, menus, abandonment of the diet, positive and critical judgments.
  4 November 2020